Through decades of study in body-mind energetics, my reverence in finding personal power through self mastery continues. The dance beyond ourself is a sacred one. I see everyone as a multidimensional being with incredible potential to expand toward vibrant healthy living. From a Jungian and somatic lens, I hold space for transformation within these dimensions. Guiding to true essence in being, peeling back layers of pain we mask through shadow work while inviting in our blueprint for healing and self mastery.

Background

Growing up as a gymnast and in dance shoes, I was fortunate to carry on as a dance professional for 25 years. It was a gift to have learned the power of embodied experiences; through the genius of fierce intent, collaboration, creativity, movement, and music while creating worlds imagined. After retiring, I dove into the world of vibration and sound as a wakeful meditation practice. It has been a gift to have worked with many masters in the psycho-spiritual world, movement therapy, Zen Buddhism, Jungian theory, Meditation and Somatics.

As a micro-dosing guide and holistic muse, I recognize that micro-healing is the language of personal evolution and living feels more purposeful when we listen deeply within to discover who you really are.

Training

• Practicum - Microdosing Institute (Netherlands)

• Certified Somatic Psychedelic Facilitator - The Embody Lab

• Psychedelic Assisted Therapy - Phoenix Academy (Vancouver)

• Jungian Somatics | Movement for Trauma - Jane Clapp (Toronto)

• Sound Therapy - Institute of Traditional Medicine (Toronto)

• Medical Chi Gong

• Integrative Wellness - Institute for Integrative Nutrition (NY)

• International Dance Artist - Decidedly Jazz Danceworks, Spring Board Performance, WM Physical Theatre, Taiwan International Arts.